最新版本
4.48 安全安装
4.48 安全安装
With thousands of fitness, yoga, meditation, and healthy cooking videos, Grokker provides a convenient way to discover and save exercise videos that suit your busy lifestyle.
Save time, acquire new skills, and add variety to your workout routine with Grokker programs. Ranging from one week to six weeks in duration, these programs are designed to optimize your time. Our experienced instructors will guide you toward achieving your goals through our extensive library of videos. With over 80 goal-oriented programs available, and new ones added monthly, you'll always find something fresh to inspire you every day of the year.
Explore some popular programs:
- 21-Day Athlete: Enhance strength, shed excess weight, and improve mobility with 15-minute workouts that deliver maximum results in minimal time.
- Weight Management Jumpstart: Begin your fitness journey with beginner workouts, develop sustainable habits, and enhance nutrition in just one week.
- 21-Day Happy Yoga Challenge: Lower stress levels, foster self-love, increase body confidence, and experience more happiness through the combination of yoga and mindfulness exercises.
- 14-Day Sugar Reset: Step-by-step program that helps you reduce sugar cravings and develop a long-term habit of consuming less sugar.
- 7-Minute HIIT: Achieve maximum results in minimal time with this high-intensity interval training (HIIT) program.
- Perfect Pilates: Five 20-minute workouts perfectly suited for even the busiest schedules.
- Daily Muscle Relief: Alleviate pain and improve posture with these 20-minute, low-impact exercises that strengthen and lengthen your muscles.
- Deep Sleep Release: Skip hours of tossing and turning with soothing sleep stories by Natasha Kerry.
- And many more.
Watch Anywhere: Enjoy Grokker on the big screen with our Apple TV app or on-the-go using your iPhone (requires iPhone 4s or iPad 2 or later).
Track Progress: Easily monitor your practice time and calories burned to stay motivated and achieve your goals.
Save & Organize: We'll keep your watched, saved, and loved videos organized so you can quickly find your favorites.
Discover Something New: Filter videos by topic, difficulty level, and duration, or use keywords to find the perfect video for your current level and schedule.
APPLE HEALTH INTEGRATION
Grokker users can sync Grokker fitness workouts to Apple Health to track calories burned, and also track Mindful Minutes for meditation videos. Apple Watch users receive real-time updates on heart rate and calories burned during workouts, and can contribute to their Activity Rings.
Grokker is free to download and use. Upgrading to Premium allows unlimited access to premium videos per month and is available through an auto-renewing subscription. The monthly subscription is $14.99, while the yearly subscription is $119.99. We offer a free trial period where you can experience Grokker Premium without any charges. Payment will be charged to your iTunes Account at the end of the free trial period. Any unused portion of the free trial period will be forfeited upon subscribing, if applicable. Unless auto-renew is turned off at least 24 hours before the end of the current period, a subscription will automatically renew at the listed monthly or yearly price. Subscriptions can be managed in Account Settings after purchase.
For information regarding Grokker's Privacy Policy, please visit https://grokker.com/privacy.
To view Grokker's Terms of Use, please visit https://grokker.com/tos.
Contact us at [email protected].
概述
Grokker: Yoga, Fitness, Mind 是在由Grokker, Inc.开发类别 Home & Hobby Freeware 软件。
最新版本是 Grokker: Yoga, Fitness, Mind 的 4.48 2024/05/02 上释放。 它最初被添加到我们的数据库 2023/09/29 上。
Grokker: Yoga, Fitness, Mind 在下列操作系统上运行: Android/iOS。
用户 Grokker: Yoga, Fitness, Mind 5 个 5 星的评分，给了它。
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